Midnight Myths and optimizing sleep
Is the best sleep before midnight? Does it really matter what time I go to bed? How can I get more energizing sleep? Learn tips on optimizing sleep, practice some self-calming exercises, and bring your sleep questions to the Ask Me Anything section. This free public workshop marking International Stress Awareness Day meets online from
Decreasing Headaches
More than two or three headaches a month are too many! Learn practical, drug-free strategies to decrease tension and migraine headaches, and to decrease headache pain. This four-part skills program with Kathy Somers of the Stress Management & High Performance Clinic meets online for 90 minutes, for four consecutive Thursdays, beginning at 7 p.m. on
Graduate Accountability Group – Online
ONLINE Ontario, CanadaThe Graduate Student Accountability Group provides a welcoming, safe and productive online space for graduate students to do their work. The group is facilitated by a learning specialist and is designed to help you identify small goals and accomplish them during short work periods. Comments from previous participants: "The group is a great way to
English Language Workshops: Everyday Writing (5 sessions)
McLaughlin Library 480 Gordon Street, Guelph, Ontario, CanadaWhat are English Language Workshops: Everyday Writing? This five-part program provides support in academic written communication for graduate-level students who speak English as an Additional Language (EAL). This program provides students an opportunity to improve their writing in typical academic and professional scenarios. The scenarios include: Writing emails to professors and/or advisors Providing written feedback
Anxiety Skills and Strategies
Learn powerful drug-free strategies, tips, and information on how to respond and calm down the uncomfortable sensations of anxiety. A variety of long and short self-calming strategies are practiced, along with behaviours that can help prevent escalation of anxiety. This three-part skills program with Kathy Somers of the Stress Management & High Performance Clinic meets
ART/CRAFT 2024
The Art Gallery of Guelph invites collectors and art lovers alike to raise a toast (and a bid paddle) in support of Guelph’s public gallery on Saturday, Nov. 16, 2024. We are pleased to welcome you back for ART/CRAFT 2024! The gallery’s signature gala and live art auction is unique in its celebration of the
Graduate Accountability Group – Online
ONLINE Ontario, CanadaThe Graduate Student Accountability Group provides a welcoming, safe and productive online space for graduate students to do their work. The group is facilitated by a learning specialist and is designed to help you identify small goals and accomplish them during short work periods. Comments from previous participants: "The group is a great way to
Stress Less for Tests
Learn practical skills and strategies to decrease test anxiety and enhance energy and performance throughout the semester and during exam periods. Go at your own pace through the series of five to 15 minute lessons in this special online, on-demand program with Kathy Somers of the Stress Management & High Performance Clinic. You have lifetime
Graduate Accountability Group – Online
ONLINE Ontario, CanadaThe Graduate Student Accountability Group provides a welcoming, safe and productive online space for graduate students to do their work. The group is facilitated by a learning specialist and is designed to help you identify small goals and accomplish them during short work periods. Comments from previous participants: "The group is a great way to
START Skills – Preparing for final exams
Are you looking to refresh or gain new study skills for final exams? Join the START Team and The Library for our workshop on preparing for final exams. This workshop will cover some helpful tips and tricks to improve your studying! *This is a hybrid workshop - you can attend in-person or online. In-person, the
Dissertation Writing Retreat (DWR) Online (Application Deadline: October 21, 2024)
ONLINE Ontario, CanadaNOTE: You must apply for this program. It is not possible to register for Dissertation Writing Retreat (formerly Dissertation Boot Camp) through this event listing. To apply, visit the Library's
Graduate Accountability Group – Online
ONLINE Ontario, CanadaThe Graduate Student Accountability Group provides a welcoming, safe and productive online space for graduate students to do their work. The group is facilitated by a learning specialist and is
Dissertation Writing Retreat (DWR) Online (Application Deadline: October 21, 2024)
ONLINE Ontario, CanadaNOTE: You must apply for this program. It is not possible to register for Dissertation Writing Retreat (formerly Dissertation Boot Camp) through this event listing. To apply, visit the Library's
Dissertation Writing Retreat (DWR) Online (Application Deadline: October 21, 2024)
ONLINE Ontario, CanadaNOTE: You must apply for this program. It is not possible to register for Dissertation Writing Retreat (formerly Dissertation Boot Camp) through this event listing. To apply, visit the Library's
Dissertation Writing Retreat (DWR) Online (Application Deadline: October 21, 2024)
ONLINE Ontario, CanadaNOTE: You must apply for this program. It is not possible to register for Dissertation Writing Retreat (formerly Dissertation Boot Camp) through this event listing. To apply, visit the Library's
Dissertation Writing Retreat (DWR) Online (Application Deadline: October 21, 2024)
ONLINE Ontario, CanadaNOTE: You must apply for this program. It is not possible to register for Dissertation Writing Retreat (formerly Dissertation Boot Camp) through this event listing. To apply, visit the Library's