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November 19 @ 5:30 pm - 6:30 pm

Learn practical skills and strategies to decrease test anxiety and enhance energy and performance throughout the semester and during exam periods.

Go at your own pace through the series of five to 15 minute lessons in this special online, on-demand program with Kathy Somers of the Stress Management & High Performance Clinic.

You have lifetime access to the lessons and can begin today!

Your link will be e-mailed to you after you have completed your program registration.

Details

Date:
November 19
Time:
5:30 pm - 6:30 pm
Website:
https://www.selfregulationskills.ca/programs/stress-less-for-tests/

Venue

ONLINE
Ontario Canada

Additional Info

Email
ksomers@uoguelph.ca
Event is open to
U of G students, U of G faculty and staff, The public