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Better Sleep workshop for Peri-Menopausal Women

ONLINE Ontario, Canada

Learn drug-free tips to help cope with mid-life sleep changes, hot flashes, and the frustration of being awake through the night. This two-hour skills workshop meets online with Kathy Somers

Morning Mindful Moment

ONLINE Ontario, Canada

Join this short mindful moment or the entire series to kick start your Monday morning and your week. This mindfulness exercise will be a guided activity focused on guided breathing.

Graduate Accountability Group

Recurring
ONLINE Ontario, Canada

The Graduate Student Accountability Group provides a welcoming, safe and productive online space for graduate students to do their work. The group is facilitated by a learning specialist and is

In Conversation: Anong Beam and Rhéanne Chartrand

ONLINE Ontario, Canada

In response to the Art Gallery of Guelph’s Fall 2023 exhibition Carl Beam: Pieces of a Puzzle, AGG welcomes artist Anong Beam, Carl Beam’s daughter, in conversation with curator Rhéanne

Graduate Accountability Group

Recurring
ONLINE Ontario, Canada

The Graduate Student Accountability Group provides a welcoming, safe and productive online space for graduate students to do their work. The group is facilitated by a learning specialist and is designed to help you identify small goals and accomplish them during short work periods. Comments from previous participants: "The group is a great way to

Procrastination Awareness Week (online)

ONLINE Ontario, Canada

More than 30 online workshops on how to be an effective student are offered across Canada during Procrastination Awareness Week (PAW). Universities and colleges from across Canada will host more than 30 online workshops on top time management skills and study strategies from noon to 5 p.m. EST every day this week. You can also get

Decreasing Headaches

ONLINE Ontario, Canada

More than 2 or 3 headaches a month are too many! Learn practical strategies to decrease tension and migraine headaches, and the pain of headaches, without the use of pain medications. This four-part skills program with Kathy Somers of the Stress Management & High Performance Clinic meets online for 90 minutes, once a week, for

Procrastination Awareness Week (online)

Recurring
ONLINE Ontario, Canada

More than 30 online workshops on how to be an effective student are offered across Canada during Procrastination Awareness Week (PAW). Universities and colleges from across Canada will host more than 30 online workshops on top time management skills and study strategies from noon to 5 p.m. EST every day this week. You can also get

Graduate Accountability Group

Recurring
ONLINE Ontario, Canada

The Graduate Student Accountability Group provides a welcoming, safe and productive online space for graduate students to do their work. The group is facilitated by a learning specialist and is designed to help you identify small goals and accomplish them during short work periods. Comments from previous participants: "The group is a great way to

Procrastination Awareness Week (online)

Recurring
ONLINE Ontario, Canada

More than 30 online workshops on how to be an effective student are offered across Canada during Procrastination Awareness Week (PAW). Universities and colleges from across Canada will host more than 30 online workshops on top time management skills and study strategies from noon to 5 p.m. EST every day this week. You can also get

Take the Stress Out of IBS

ONLINE Ontario, Canada

Learn strategies that decrease symptoms of Irritable Bowel Syndrome (IBS), or a nervous/stressed stomach, by tackling the two greatest triggers of IBS symptoms.... diet and stress. This program teaches the most effective relaxation, diet, and lifestyle strategies to improve brain-gut relationship and positively impact IBS symptoms. These approaches are helpful for those with IBS and

Procrastination Awareness Week (online)

Recurring
ONLINE Ontario, Canada

More than 30 online workshops on how to be an effective student are offered across Canada during Procrastination Awareness Week (PAW). Universities and colleges from across Canada will host more than 30 online workshops on top time management skills and study strategies from noon to 5 p.m. EST every day this week. You can also get

Procrastination and Perfectionism

ONLINE Ontario, Canada

Procrastination and perfectionism are common challenges for many students. In this live online workshop, we'll discuss the links between procrastination and perfectionism, identify strategies to decrease procrastination, and learn techniques for managing perfectionism. This workshop is offered as part of the National Procrastination Awareness Week (PAW) programming and is offered to students at universities and colleges across

Procrastination Awareness Week (online)

Recurring
ONLINE Ontario, Canada

More than 30 online workshops on how to be an effective student are offered across Canada during Procrastination Awareness Week (PAW). Universities and colleges from across Canada will host more than 30 online workshops on top time management skills and study strategies from noon to 5 p.m. EST every day this week. You can also get

Graduate Accountability Group

Recurring
ONLINE Ontario, Canada

The Graduate Student Accountability Group provides a welcoming, safe and productive online space for graduate students to do their work. The group is facilitated by a learning specialist and is designed to help you identify small goals and accomplish them during short work periods. Comments from previous participants: "The group is a great way to

Graduate Accountability Group

Recurring
ONLINE Ontario, Canada

The Graduate Student Accountability Group provides a welcoming, safe and productive online space for graduate students to do their work. The group is facilitated by a learning specialist and is designed to help you identify small goals and accomplish them during short work periods. Comments from previous participants: "The group is a great way to

Listening to Different English Accents (online)

ONLINE Ontario, Canada

When it comes to understanding different pronunciations, much of the focus is on changing the speaker while ignoring listening practices. The purpose of this workshop is to have participants consider how they can be better listeners of different types of accented speech. Along with practicing practical strategies to improve understanding of various English accents, participants

Three Minute Thesis (3MT) – Presentation Feedback

ONLINE Ontario, Canada

Learn how to "pitch" your research! Participating in this workshop series will help you better articulate complex ideas effectively in a concise format and prepare you to share your research in a Three Minute Thesis (3MT) competition. To help students prepare a 3-minute research “pitch,” we are hosting two interactive workshops facilitated by Dr. Jodie Salter

Graduate Accountability Group

Recurring
ONLINE Ontario, Canada

The Graduate Student Accountability Group provides a welcoming, safe and productive online space for graduate students to do their work. The group is facilitated by a learning specialist and is designed to help you identify small goals and accomplish them during short work periods. Comments from previous participants: "The group is a great way to