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Past Events

Past Events

Anxiety Skills & Strategies

Learn powerful strategies, tips, and information on how to respond and calm down the uncomfortable sensations of anxiety. A variety of long and short self-calming strategies are introduced, along with

Movement Monday – Chair Yoga: Get Fit Where You Sit

ImprovLab Guelph, Ontario, Canada

Chair Yoga is the way to ​go when you are reluctant to get into the yoga clothes and get on the mat - challenge yourself with Chair Yoga. Chair Yoga

Guelph Food Safety Seminars 19th Annual Symposium

Recurring
ImprovLab Guelph, Ontario, Canada

Welcome to the 19th (and 3rd virtual) Guelph Food Safety Seminars (GFSS) Symposium. Inflation: The New Foodborne Illness? What effect does inflation have on the safety and security of our

Guelph Food Safety Seminars 19th Annual Symposium

Recurring
ImprovLab Guelph, Ontario, Canada

Welcome to the 19th (and 3rd virtual) Guelph Food Safety Seminars (GFSS) Symposium. Inflation: The New Foodborne Illness? What effect does inflation have on the safety and security of our

Guelph Food Safety Seminars 19th Annual Symposium

Recurring
ImprovLab Guelph, Ontario, Canada

Welcome to the 19th (and 3rd virtual) Guelph Food Safety Seminars (GFSS) Symposium. Inflation: The New Foodborne Illness? What effect does inflation have on the safety and security of our

Guelph Food Safety Seminars 19th Annual Symposium

Recurring
ImprovLab Guelph, Ontario, Canada

Welcome to the 19th (and 3rd virtual) Guelph Food Safety Seminars (GFSS) Symposium. Inflation: The New Foodborne Illness? What effect does inflation have on the safety and security of our

Emotional Resiliency and Customer Service

ImprovLab Guelph, Ontario, Canada

Whether it's registering new students, supporting technology, or checking out workout equipment, customer service is one of the most common, important and challenging roles on campus. It takes perseverance and

ONLINE: Better Sleep for Mid-Life Women

ImprovLab Guelph, Ontario, Canada

Learn drug-free tips to help cope with mid-life sleep changes, hot flashes and the frustration of being awake through the night. This two-hour skills workshop meets online with Kathy Somers

ONLINE: Stress Less for Tests

ImprovLab Guelph, Ontario, Canada

Learn practical skills and strategies to decrease test anxiety and enhance energy and performance during exam periods. Go at your own pace through the series of 5 to 15 minute

ONLINE: Provost Budget Townhall

ImprovLab Guelph, Ontario, Canada

Provost and Vice-President (Academic), Dr. Gwen Chapman, will host a public forum on 2022-2023 priorities and the current budget plan. This is an opportunity for the University community to ask

ONLINE: Thinking Spaces with Aruna Antonella Handa

ImprovLab Guelph, Ontario, Canada

Thinking Spaces: The Reading Group and Speaker Series is pleased to present “Untitled or how free is free anyway? Unpacking the ceteris paribus clauses in free improvisation,” a talk by

ONLINE: Cultivating a Sense of Peace, Happiness and Calm Workshop

ImprovLab Guelph, Ontario, Canada

Join us on Zoom: https://zoom.us/j/95484128908 How do you maintain your well-being throughout the semester and beyond? How do you overcome feelings of dissatisfaction, agitation, overwhelm? Join a conversation with a

ONLINE: Migration of Dalit Women Domestic Workers (CIRCLE Webinar)

ImprovLab Guelph, Ontario, Canada

In this CIRCLE Webinar, Shailaja Menon (Ambedkar University Delhi) and Yamanapalli Sreenivasulu (Centre for Economics and Social Studies (CESS) Hyderabad) will present findings from their research into the local forces