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Past Events

Past Events

Thinking Spaces: Phil Mullen, “Ways Into Improvisation”

ImprovLab Guelph, Ontario, Canada

In this participatory workshop, Dr Mullen will look at three approaches to group improvising—1) improvising with pulse and rhythm, 2) using stimuli such as text, visuals and thematic starting points,

Call for Participants: “Open Sessions” with Jimmy Weinstein and Lilly Santon (Padua, Italy) – IICSI’s Improvisers-in-Residence Fall 2024 (ImprovLab)

Recurring
ImprovLab Guelph, Ontario, Canada

IICSI’s Improvisers-in-Residence "Open Sessions" When: Tuesdays and Thursdays, Oct. 3 to Oct. 22 (Six Workshops) Where: ImprovLab (108 MacKinnon Building) Time:  2 p.m. to 5 p.m. Who: Ages 16 and up—all skill levels and experience welcome! Cost: Free! Jimmy Weinstein and Lilly Santon (Padua, Italy), IICSI’s Improvisers-in-Residence for the Fall 2024 season, invite you to

Anxiety Skills & Strategies

ImprovLab Guelph, Ontario, Canada

Learn powerful strategies, tips, and information on how to respond and calm down the uncomfortable sensations of anxiety. A variety of long and short self-calming strategies are introduced, along with behaviours that can help prevent the escalation of anxiety. This three-session skills program with Kathy Somers of the Stress Management & High Performance Clinic meets

Movement Monday – Chair Yoga: Get Fit Where You Sit

ImprovLab Guelph, Ontario, Canada

Chair Yoga is the way to ​go when you are reluctant to get into the yoga clothes and get on the mat - challenge yourself with Chair Yoga. Chair Yoga is a gentle yoga practice that adapts various traditional postures for practice in the chair or with the support of a chair. It is a

Guelph Food Safety Seminars 19th Annual Symposium

Recurring
ImprovLab Guelph, Ontario, Canada

Welcome to the 19th (and 3rd virtual) Guelph Food Safety Seminars (GFSS) Symposium. Inflation: The New Foodborne Illness? What effect does inflation have on the safety and security of our food? Composed of a series of seminars, this year’s Symposium will examine how rising costs are affecting food safety along the food supply chain; the

Emotional Resiliency and Customer Service

ImprovLab Guelph, Ontario, Canada

Whether it's registering new students, supporting technology, or checking out workout equipment, customer service is one of the most common, important and challenging roles on campus. It takes perseverance and commitment to meet with staff, faculty and students all day, every day to keep the wheels turning. The role can be very rewarding, but the