Join us on Zoom: https://zoom.us/j/95484128908

How do you maintain your well-being throughout the semester and beyond?

How do you overcome feelings of dissatisfaction, agitation, overwhelm?

Join a conversation with a panel that includes expertise in psychotherapy, mental health, meditation and therapeutic yoga.

This workshop is offered in association with Counselling Services, Wellness at Work, Student Experience, and Student Wellness Services.