Cultivating Compassion Through Movement and Creating with Plants
Research has shown that engaging in creativity offers a myriad of benefits for both the mind and body, enhancing overall well-being in several key areas such as increased emotional intelligence,
Understanding the Self in Self-Compassion
Practicing self-compassion means approaching ourselves with the same kindness we extend to others such as our family and friends. Research shows that practicing self-compassion is a powerful tool for motivation
Take Your Break: Free Hot Beverage for All Employees
Taking regular breaks during the work day can help you de-stress and re-charge. Stop by Brass Taps or the OVC Cafeteria between 9:30 and 10:30 a.m. for a free hot
Science and Engineering Sunday
Are you a prospective student interested in studying the Sciences or Engineering? Explore our state-of-the-art lab and research facilities, learn more about our Science and Engineering programs, meet with Science and Engineering faculty, staff and students, and participate in residence and campus tours. The following programs will have representatives available at Science and Engineering Sunday:
Fall Preview Day
Fall Open House event for prospective students and their families. Go on a campus tour, visit residences, drop in and explore academic buildings and labs, and speak with faculty, staff and students at our resource fair. Your one-stop shop for everything Guelph!