Learn how to decrease insomnia, fall asleep (or back to sleep) more easily, and get more energy from sleep using proven, drug-free strategies. Go at your own pace through each lesson in this special ONLINE, on-demand, five-session sleep skills program with Kathy Somers of the Stress Management & High Performance Clinic. You have lifetime access

Explore mental health resources from Wellness@Work, Student Wellness Services and Student Experience. Grab some refreshments and enter the prize draw. Learn more here.

Learn practical skills and strategies to decrease test anxiety and enhance energy & performance during exam periods. Go at your own pace through the series of 5 - 15 minute lessons (3 hours of training in total) in this special ONLINE, on-demand program with Kathy Somers of the Stress Management & High Performance Clinic. You

The One Health seminar series showcases the depth and breadth of One Health research at the University of Guelph. These 50-minute talks feature a 30-minute presentation by U of G faculty, followed by an audience Q&A. Everyone is welcome, particularly graduate students and faculty. February 8, 2023 | 1:00-1:50 PM EST | Pathobiology (PAHL) 1810

Chair Yoga is the way to ​go when you are reluctant to get into the yoga clothes and get on the mat - challenge yourself with Chair Yoga. Chair Yoga is a gentle yoga practice that adapts various traditional postures for practice in the chair or with the support of a chair. It is a

Social media is an effective tool that can expand your brand or company to internal and external audiences. When growing a business through a social media channel, it is crucial to understand how to make your content accessible, how to plan content, and how to decide what platforms best represent your brand. In this workshop,

A Data Management Plan (DMP) is a document describing how your research data will be collected, stored, analyzed, and shared throughout the research process. DMPs provide a clear plan to researchers on a team on how to responsibly handle data including where to store and locate their data, and how to share the data for

Are you a graduate student using engaged and other innovative approaches to creating and sharing research? Are you curious to explore how to increase the reach and impact of your thesis/dissertation? Would you like to connect with and learn from other grad students conducting engaged, creative and mobilizing research at the University of Guelph? Join

Meet in-person with companies from various industries for a recruitment event for all students in all programs and years! The Experience Guelph Job Fair is our largest on-campus event for companies to network with U of G students for upcoming summer co-op work terms, part-time and full-time jobs. Land your first post-grad job, summer job,

Hey graduate students! Which is more important for startup success: Ideas or execution? Let's debate! Learn how to assess your research results to determine how they will impact the real world. The Research Innovation Office at the University of Guelph invites you to join us for a lively conversation about academic entrepreneurship. We represent a

Free | In Person | Art Gallery of Guelph Join us for a conversation between artist Insoon Ha and curator Sally Frater, discussing Ha’s installation Dirge, now on view at the Art Gallery of Guelph, while also reflecting on how this exhibition relates to ongoing themes in Ha’s practice. Together, they will touch on issues