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Events for Friday, September 20, 2024 - Friday, September 20, 2024 › Intranet Events

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20-Minute Mindful Mid-day Movement Break

Recurring
ONLINE Ontario, Canada

Want more out of your lunch hour? Join us online at Noon ET on Thursdays for a 20-minute Mindful Movement that can be done at your desk or on your

20-Minute Mindful Mid-day Movement Break

Recurring
ONLINE Ontario, Canada

Want more out of your lunch hour? Join us online at Noon ET on Thursdays for a 20-minute Mindful Movement that can be done at your desk or on your

Get to know your campus Athletics & Recreation Facilities!

Guelph Gryphons Athletic Centre 50 E Ring Rd, Guelph, AZ, Canada

Looking to start a new fitness or wellness journey? Did you know that all staff and faculty on campus have access to a subsidized rate to use the on-campus facilities?

Building a Sustainable and Evidence-Based Exercise Routine

ONLINE Ontario, Canada

As we transition from the holiday season, re-establishing our regular routines and reintegrating physical activity can be a daunting task. If you're unsure where to begin and seek a sustainable

Awakening the Body’s Wisdom for Complete Health and Well-Being – Dr. Jivasu, MD

Mills Hall

Join the U of G Wellness@Work sponsored Workshop on Thursday, January 18, 2024, from 10:30 A.M.-1:00 P.M. at Fireplace Lounge, Mills Hall (opposite Creelman Hall/behind War Memorial Hall), U of Guelph. Many factors can result in us feeling disconnected from our body and the life flowing through it. This can lead to physical and mental health

Deep Dish Dialogues: From Restaurant to Retail

MacDonald Institute 68 MacDonald Street, Guelph, Ontario, Canada

January's Deep Dish Dialogues will be exploring how restaurant dishes can be transformed into retail food products and how to scale up a business into the retail market. Guest speakers include: Erin Young from the John F. Wood Centre. She will be sharing some tips on what businesses should consider before scaling up their operations

Winter Season Art Exhibitions Launch

Art Gallery of Guelph 358 Gordon Street, Guelph, Canada

Join us on Thursday, Jan. 18, at 6:30 p.m., for the launch of the Art Gallery of Guelph’s brand new winter season and three exhibitions spotlighting art practices that reconsider and reconceive notions of history and genealogy, place and landscape. Opening that evening are: ᑕᐅᑐᑉᐹ Tautuppaa | Long Looking, curated by Taqralik Partridge and featuring

Mawadisidiwag | They Visit Each Other

University Centre 150 Research Ln, Guelph, Ontario, Canada

Reconciliation is all about relationships. This ‘tea and talk’ session is an opportunity to share, explore and learn together. Participants are invited to bring forward topics and questions to ignite conversations. This session will be hosted by Cara Wehkamp, AVP (Indigenous Initiatives) and is open to all students, staff and faculty at the University of Guelph.

Open Scholarship Brown Bag Series: Depositing Your Research Data in a Repository

ONLINE Ontario, Canada

Sharing your data improves your visibility as a researcher, increases citations for your publications, gives you recognition for your work, attracts new collaborations, and most importantly allows for reproducibility and verification of results. This brown bag will cover: Benefits around depositing your research data into a repository. Impact of the Tri-Agency Policy influences how data

U of G on Tour: Bovey Green House and Tropical Plant Collection

Bovey Greenhouse 601 Gordon St, Guelph, ON

Join Rodger Tschanz, Greenhouse Technician, Trial Garden Manager and sessional lecturer for an exclusive tour of the Bovey Greenhouse! This 1-hour tour will commence at the Bovey Building for registered participants. Visit the Bovey research greenhouse and tropical plant collection to see current greenhouse research projects and learn about plants that are part of the

Skills for Research Impact Series: KTT Strategies and Dissemination

ONLINE Ontario, Canada

How do you share your research with non-academic audiences? Learn about a number of potential mechanisms you can use for knowledge mobilization, discover how to choose a mechanism that’s appropriate for your audience, and take a deep dive into several popular mechanisms for dissemination, including social media, research summaries, infographics, and media. After attending this

Stress Eating Workshop

ONLINE Ontario, Canada

If going to the fridge is your #1 stress management strategy, it may be time to learn more about how stress drives us to emotional eating, and ways to start addressing it. This 2 hour evening online workshop with Kathy Somers of the Stress Management & High Performance Clinic includes tips on decreasing emotional eating,

Guelph Organic Trade Show

University Centre 150 Research Ln, Guelph, Ontario, Canada

Join us for the Guelph Organic Trade Show at the University Center on Jan. 26 from 9 a.m. to 5 p.m. and on Jan. 27 from 9 a.m. to 4:30 p.m. The trade show will feature businesses from across the organic sector, showcasing everything from organic seeds to your favorite organic brands. The best part

Free Drop-In Recreational Skating

Gryphon Centre Arena 149 Reynolds Walk, Guelph, Ontario, Canada

Grab your skates and head down to the Gryphon Centre Arena for a recreational skate. Skating is a great way to take a break in the day. Hosted by Athletics & Recreation for staff and faculty to attend as part of Wellness @ Work. Helmets recommended. No skate rentals are available. Need your skates sharpened?

Wellness Friday: A journey to wellness one step at a time

ONLINE Ontario, Canada

Many of us use the beginning of a new year to renew our commitment to living a healthier lifestyle, but how often are these resolutions kept? This session will examine what wellness means and provides simple steps to help participants set their own health goals and keep them on track for achieving their personal definitions

Better Sleep Program

ONLINE Ontario, Canada

Learn how to fall asleep (or back to sleep) more easily, decrease insomnia, and get more energy from sleep by using the proven, drug-free strategies recommended by sleep specialists. Go