ONLINE: Anxiety Skills and Strategies
Learn powerful strategies, tips and information on how to respond and calm down the uncomfortable sensations of anxiety. A variety of long and short self-calming strategies are introduced, along with behaviours that can help prevent escalation of anxiety. This three-session skills program with Kathy Somers of the Stress Management and High Performance Clinic meets online
ONLINE: Skills for Research Impact – Infographic Development and Design
Go beyond the academic poster: Learn all about best practices for designing engaging and visually appealing infographics. By the end of this workshop, participants will be able to: Describe the principles of visual design Select appropriate resources to help make visual layouts Create a basic infographic using PowerPoint as a graphic design tool Register for
The Crisis in Ukraine
Join our panel as we discuss the war in Ukraine and its consequences. Dr. Adam Kochanski - Incoming Assistant Professor, Law and Justice, Department of Political Science, University of Guelph Dr. Edward Koning - Associate Professor, Department of Political Science, University of Guelph Dr. Ivan Jaworsky - Professor Emeritus, Department of Political Science, University of
Gaelic Influence in the Northumbrian Kingdom
Join the Centre for Scottish Studies for a virtual lecture delivered by Dr. Fiona Edmonds, winner of the Frank Watson Book Prize 2021. Professor Fiona Edmonds will give a lecture that draws on the highlights of her book Gaelic Influence in the Northumbrian Kingdom: The Golden Age and the Viking Age, Studies in Celtic History
ONLINE: Getting Out Again – Decreasing re-entry anxiety
Learn how to apply Stress Inoculation Training concepts for decreasing re-entry anxiety and stress as COVID-19 restrictions ease and attendance at in-person activities increases. Relaxation and self-calming strategies will also
Deep Dish Dialogues with butcher Brian Schmeler
We're diving into butchery in our upcoming session of Deep Dish Dialogues! We'll be joined by butcher Brian Schmeler of Valeriote's Market. Brian will be preparing a meat-based dish while we learn why cooking methods will vary depending on the cut of the meat. We'll also discuss how to shop for meat and what qualities you
ONLINE: Stop Worrying
Learn to curb the worry habit and how to avoid the five key pitfalls that perpetuate and escalate worrying. This two-hour skills workshop meets ONLINE with Kathy Somers of the Stress Management and High Performance Clinic and includes brain training exercises and a variety of other techniques to decrease worrying. Your link will be e-mailed
ONLINE: Skills for Research Impact – Clear Language Writing
Hone your clear communication skills! Get tips on how to structure and write clear language summaries of your research for dissemination to lay audiences. By the end of this workshop, participants will be able to: Define what clear language communication is Recall why clear language communication is important in knowledge mobilization Explain the importance of
ONLINE: Take the Stress out of IBS
Learn strategies that decrease symptoms of Irritable Bowel Syndrome (IBS), or a nervous/stressed stomach, by tackling the two greatest triggers of IBS symptoms: diet and stress. This five-part skills program with Kathy Somers of the Stress Management and High Performance Clinic and Lindzie O'Reilly, dietitian, meets online at 12:30 p.m. for an hour on Fridays
Virtual Paint Fall Leaves in Watercolour – Arboretum Event
This class covers basic watercolour techniques such as colour mixing, glazing and the wet in wet technique. We will learn how to mix a variety of fall colours and paint beautiful fall leaves. Perfect for absolute beginners. Format: Online via Zoom. Instructor: Candice Leyland A supply list is provided in your confirmation. Please ensure you
Arts and Science Connections: Career Possibilities
ONLINE Ontario, CanadaCreate your own conference by attending one, a few or all six presentations, workshops and panels that have been carefully chosen and thoughtfully packaged to create “Arts and Science Connections: A Deconstructed Conference about Career Possibilities”. Broaden your perspective and learn how to find your way and build your unique career path with a compass
Applying to Graduate School in Psychology – Panel for students from under-represented communities, including first generation and racialized students
This event aims to provide insight into the application process for graduate school in Psychology to enhance opportunity and access for students from traditionally underrepresented groups. It will consist of
ONLINE: Skills for Research Impact – Approaches to KMB – Examples from U of G
How can you share research and engage with non-academic audiences? During this workshop, you will hear from a panel of projects and programs here at the University of Guelph about
Guelph Food Safety Seminars
The Guelph Food Safety Seminars (GFSS) is a partnership in agri-food safety. Our partners are the University of Guelph: Food Science and the Canadian Research Institute for Food Safety, Agriculture
ONLINE: Landscape Architecture Guest Lecture “Climate Adaptive Landscapes”
The Landscape Architecture program in the School of Environmental Design and Rural Development presents a guest lecture entitled "Climate Adaptive Landscapes" by Gena Wirth. Gena is the Design Principal at
ONLINE: University of Guelph Sustainable Restaurant Project Symposium
You’re invited to attend the University of Guelph Sustainable Restaurant Project’s 10th annual symposium. This year’s theme is "confronting foodservice industry challenges through research and advocacy". The symposium will feature
ONLINE: Better Sleep Program
Learn how to decrease insomnia, fall asleep (or back to sleep) more easily, and get more energy from sleep using proven, drug-free strategies. Go at your own pace through each
ONLINE: P4E Career Fair – “Largest of its kind in the country”
Don't miss the virtual P4E Career Fair on Wednesday, September 28! Whether you are looking for a job after graduation or unsure of your career options, attending the P4E Career
ONLINE: Relaxation and Stress Management Skills
Learn to relax tight muscles, calm anxiety, settle a busy a brain and have more energy! Strengthen your ability to restore yourself during these challenging times. A smorgasbord of techniques
ONLINE: Skills for Research Impact – Planning for Research Impact
Knowledge mobilization 101! Become familiar with knowledge mobilization plans and conceptualize strategies adapted to your goals and audiences. By the end of this workshop, participants will be able to: Define