Midnight Myths and optimizing sleep
Is the best sleep before midnight? Does it really matter what time I go to bed? How can I get more energizing sleep? Learn tips on optimizing sleep, practice some
Hospitality Services Silent Auction for United Way
Join us for the annual Hospitality Services Silent Auction, running now through December 13, and take a chance to win some fantastic items! With a range of options from beautifully
Graduate Accountability Group – Online
ONLINE Ontario, CanadaThe Graduate Student Accountability Group provides a welcoming, safe and productive online space for graduate students to do their work. The group is facilitated by a learning specialist and is designed to help you identify small goals and accomplish them during short work periods. Comments from previous participants: "The group is a great way to
Stop Worrying!
Worrying is a component of anxiety, and you can do something about it! Learn to curb the worry habit... and how to avoid the five key pitfalls that perpetuate and escalate worrying. This two-hour skills workshop meets online with Kathy Somers of the Stress Management & High Performance Clinic and includes brain training exercises and
EDI Workshop Wednesday
The Office of Diversity and Human Rights is back with their weekly EDI Workshop Wednesday training series! Grab your lunch and join us as we explore such topics as equity,
Graduate Accountability Group – Online
ONLINE Ontario, CanadaThe Graduate Student Accountability Group provides a welcoming, safe and productive online space for graduate students to do their work. The group is facilitated by a learning specialist and is designed to help you identify small goals and accomplish them during short work periods. Comments from previous participants: "The group is a great way to
Take the Stress Out of IBS
Learn strategies that decrease symptoms of Irritable Bowel Syndrome (IBS) by tackling the two greatest triggers of IBS symptoms.... diet and stress. This program teaches the most effective relaxation, diet,
Open Scholarship and RDM Brown Bag: Negotiating Publishing Contracts
Negotiating Publishing Contracts expands on material covered in Navigating Academic Publishing..., but it is not a prerequisite. In this session, you will learn more about your rights as an author,
Better Sleep workshop for Peri-Menopausal Women
Learn drug-free tips to help cope with mid-life sleep changes, hot flashes, and the frustration of being awake through the night. This two-hour tips & strategies workshop meets online with Kathy Somers of the Stress Management & High Performance Clinic at 7 p.m. on Wednesday, October 23. Your link will be e-mailed to you after
EDI Workshop Wednesday
The Office of Diversity and Human Rights is back with their weekly EDI Workshop Wednesday training series! Grab your lunch and join us as we explore such topics as equity,
Break the Anxiety-Procrastination Cycle
Although many people think that procrastination is a time management issue, most often it is an emotional response. We'll tackle the "complicated failure of self-regulation" in the anxiety-procrastination cycle by learning tips, reviewing research insights, and practicing practical strategies to intervene when anxiety and procrastination are feeding each other. This new three-session skills program with
Graduate Accountability Group – Online
ONLINE Ontario, CanadaThe Graduate Student Accountability Group provides a welcoming, safe and productive online space for graduate students to do their work. The group is facilitated by a learning specialist and is designed to help you identify small goals and accomplish them during short work periods. Comments from previous participants: "The group is a great way to
ArcGIS Pro 2 – More Analysis in GIS: Data Skills
In this workshop, we’ll learn further GIS tools, work with tables, and begin working with raster data. Participants are expected to have strong familiarity with ArcGIS before registering in this workshop. ArcGIS is a Geographic Information System (GIS); a software program for working with maps and geographic data. A GIS allows you to work with
Open Scholarship and RDM Brown Bag Series: Depositing Your Research Data in a Repository
Sharing your data improves your visibility as a researcher, increases citations for your publications, gives you recognition for your work, attracts new collaborations, and most importantly allows for reproducibility and
Intro to GIS using ArcGIS Pro: Data Skills
In this workshop we will learn how to navigate ArcPro, kinds of GIS data, how to add data to a map, basic symbology, and labelling, how to filter data, and how to create a finished map. ArcGIS is a Geographic Information System (GIS); a software program for working with maps and geographic data. ArcGIS Pro
Open Scholarship and RDM Brown Bag: Research Data Deposit: Best practices in preparing data for deposit
Are you considering depositing your research data in the University of Guelph Research Data Repositories (housed in Borealis, The Canadian Dataverse Repository)? In this brown bag, participants will learn about
Graduate Accountability Group – Online
ONLINE Ontario, CanadaThe Graduate Student Accountability Group provides a welcoming, safe and productive online space for graduate students to do their work. The group is facilitated by a learning specialist and is designed to help you identify small goals and accomplish them during short work periods. Comments from previous participants: "The group is a great way to
Better Sleep Program
Learn proven, drug-free strategies to fall asleep (or back to sleep) more easily, decrease insomnia, and get more energy from sleep. Go at your own pace through each lesson in this special online, on-demand, five-session sleep program with Kathy Somers of the Stress Management & High Performance Clinic. You have lifetime access to the lessons
Project SOY Plus: Information Session
Join us for an information session on the Project SOY Plus competition! This historic U of G competition empowers students to unleash their creativity and innovation through two streams: Project and Creative. If you're interested in learning how to turn your ideas into impactful solutions, sharing your creative concepts, or looking for more details about
Open Scholarship and RDM Brown Bag: Negotiating Publishing Contracts
Negotiating Publishing Contracts expands on material covered in Navigating Academic Publishing, but it is not a prerequisite. In this session, you will learn more about your rights as an author,