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Strategic Reading
McLaughlin Library 480 Gordon Street, GuelphFeeling like you have too much to read and not enough time? Join this short workshop to develop skills for reading journal articles and textbooks more efficiently and effectively. This
Stress Eating Workshop
ONLINE OntarioIf going to the fridge is your #1 stress management strategy, it may be time to learn more about how stress drives us to emotional eating, and ways to start addressing it. This 2 hour evening online workshop with Kathy Somers of the Stress Management & High Performance Clinic includes tips on decreasing emotional eating,