Workplace Writing Series: Q&A on Writing in Life Sciences (ONLINE)
Do you ever wonder about the writing demands placed on scientists working in the private sector? Join us virtually as we ask Dr. Travis Francis to share his experiences and advice! See
Stress Less for Tests
Learn practical skills and strategies to decrease test anxiety, and enhance energy & performance throughout the semester and during exam periods. Go at your own pace through the series of
Composting for Gardeners – Composting Piles, Bins and Drums (Virtual)
The previous workshop provided information about the composting process. This workshop is more hands on and looks at various methods for completing both hot and cold composting. Hot composting is
Graduate Accountability Group – Online
ONLINE Ontario, CanadaThe Graduate Student Accountability Group provides a welcoming, safe and productive online space for graduate students to do their work. The group is facilitated by a learning specialist and is
SPSS micro 9: Repeated-measures ANOVA
Looking for a statistics tune-up using SPSS? Come to the sixth workshop in our 11-part series to teach you the basics! In SPSS micro 6: Independent samples t-test, you will learn the data type required for the test, check the assumptions for the test, and conduct both an independent samples t-test and a Wilcoxon signed-rank
Decreasing Headaches
More than 1 or 2 headaches a month are too many! Learn effective, practical, drug-free strategies to decrease stress-related tension and migraine headaches, and to decrease headache pain. Topics include the most common headache trigger combinations and a variety of self-regulation and biofeedback techniques that have a Grade A efficacy rating with headaches. This four-session
Graduate Accountability Group – Online
ONLINE Ontario, CanadaThe Graduate Student Accountability Group provides a welcoming, safe and productive online space for graduate students to do their work. The group is facilitated by a learning specialist and is designed to help you identify small goals and accomplish them during short work periods. Comments from previous participants: "The group is a great way to
Procrastination Awareness Week
ONLINE Ontario, CanadaMore than 30 online workshops on how to be an effective student are offered across Canada during Procrastination Awareness Week (PAW). Universities and colleges from across Canada will host more than 30 online workshops on top time management skills and study strategies from noon - 5 p.m. EST every day this week. You can also
SPSS micro 8: One-way ANOVA
Looking for a statistics tune-up using SPSS? Come to the sixth workshop in our 11-part series to teach you the basics! In SPSS micro 6: Independent samples t-test, you will learn the data type required for the test, check the assumptions for the test, and conduct both an independent samples t-test and a Wilcoxon signed-rank
Get It Done! Why Framing Your Task Matters
You will learn about what procrastination is and why it's so difficult to overcome. You will be guided through a task-framing exercise where you will apply the Pomodoro technique. You will have the opportunity to reflect and put the skills into practice during the workshop. This workshop is part of the Canada-wide Procrastination Awareness Week
Procrastination Awareness Week
ONLINE Ontario, CanadaMore than 30 online workshops on how to be an effective student are offered across Canada during Procrastination Awareness Week (PAW). Universities and colleges from across Canada will host more than 30 online workshops on top time management skills and study strategies from noon - 5 p.m. EST every day this week. You can also
Take the Stress Out of IBS
Learn strategies that decrease symptoms of Irritable Bowel Syndrome (IBS) and a nervous stomach by tackling the two greatest triggers of symptoms.... diet and stress. There is a strong relationship between our brain, our emotions, and how our gastrointestinal tract is functioning. This program teaches the most effective relaxation, diet, and lifestyle strategies to improve
Procrastination Awareness Week
ONLINE Ontario, CanadaMore than 30 online workshops on how to be an effective student are offered across Canada during Procrastination Awareness Week (PAW). Universities and colleges from across Canada will host more than 30 online workshops on top time management skills and study strategies from noon - 5 p.m. EST every day this week. You can also
Establishing your voice in your writing
This workshop is designed to discuss strategies for establishing yourself as the author of your work. You’ll develop skills in framing the interpretation of analysis or findings, emphasizing the novelty of your work or your contribution to knowledge, and guiding your readers effectively through the text. Being present in your writing demonstrates your competence and
Virtual Composting for Gardeners – Introduction to Composting
An introduction to the composting process including the role of microbes, greens and browns, carbon to nitrogen ratios, moisture levels, the importance of temperature and a definition for finished compost. We’ll take a brief look at the pros and cons of various composting methods so that you can select the right workshop for you, in
Procrastination Awareness Week
ONLINE Ontario, CanadaMore than 30 online workshops on how to be an effective student are offered across Canada during Procrastination Awareness Week (PAW). Universities and colleges from across Canada will host more than 30 online workshops on top time management skills and study strategies from noon - 5 p.m. EST every day this week. You can also
Stop Worrying!
Learn to curb unhelpful worry... and how to avoid the 5 key pitfalls that perpetuate and escalate worrying. This workshop also outlines the evolutionary advantage of constructive worry (and how to access it), along with strategies from the 2 approaches proven to decrease worrying, and tips for bedtime worriers. This two-hour skills workshop with Kathy
Graduate Accountability Group – Online
ONLINE Ontario, CanadaThe Graduate Student Accountability Group provides a welcoming, safe and productive online space for graduate students to do their work. The group is facilitated by a learning specialist and is designed to help you identify small goals and accomplish them during short work periods. Comments from previous participants: "The group is a great way to
Procrastination Awareness Week
ONLINE Ontario, CanadaMore than 30 online workshops on how to be an effective student are offered across Canada during Procrastination Awareness Week (PAW). Universities and colleges from across Canada will host more than 30 online workshops on top time management skills and study strategies from noon - 5 p.m. EST every day this week. You can also
SPSS micro 7: Paired samples t-test
Looking for a statistics tune-up using SPSS? Come to the sixth workshop in our 11-part series to teach you the basics! In SPSS micro 6: Independent samples t-test, you will learn the data type required for the test, check the assumptions for the test, and conduct both an independent samples t-test and a Wilcoxon signed-rank