Feeling a sense of connection is directly linked not only with positive wellbeing but with academic success. Connectedness helps reduce major risk factors that can be barriers to scholastic thriving. This workshop will support the development of connection with ourselves, with friends and family, and with our campus. Building connections helps us with healthy decision-making, genuine intimacy, and self-compassion. Join us

Trauma, Yoga and Sensory Repair: Exploring the neurobiology of chronic trauma experiences and interoception in healing Note: Please bring your yoga mat for a brief yoga ​practice before the talk.

The Professional and Career Development Record (PCDR) is a tool built into Experience Guelph. The PCDR formally recognizes a student’s involvement in on- and off-campus professional and career development activities,

Most of us can hold on to old habits, even those that hold us back. We might try the same studying routines again and again even though we’re not getting

The Professional and Career Development Record (PCDR) is a tool built into Experience Guelph. The PCDR formally recognizes a student’s involvement in on- and off-campus professional and career development activities,

Reptiles are the most ‘at risk’ group of animals in Ontario. Our often misunderstood and maligned native snake species are actually beautiful, beneficial, and inoffensive creatures that need our help.

Ontario is home to eight species of turtles and all of them are listed as Species at Risk. Learn lots of interesting facts about our beautiful native shelled species and meet many of them live on-screen. Find out how you can help these animals and hopefully ensure they remain here as beneficial residents in our

Be Well Be Safe Week at U of G celebrates National Mental Health Week and North American Occupational Safety and Health Week. See the full calendar of events brought to you by Wellness@Work. Join Dr. Andrew Papadopoulos for a brief talk on the current COVID-19 pandemic. He will provide details about the state of current

Be Well Be Safe Week at U of G celebrates National Mental Health Week and North American Occupational Safety and Health Week. See the full calendar of events brought to you by Wellness@Work. Who is Patrick Hunter? Patrick Hunter is a 2Spirit Ojibway Woodland artist from the community of Red Lake, in north-western Ontario. Patrick

Be Well Be Safe Week at U of G celebrates National Mental Health Week and North American Occupational Safety and Health Week. See the full calendar of events brought to you by Wellness@Work. Research has shown that spending time in nature is beneficial for both our bodies and our minds, and has the capacity to

Be Well Be Safe Week at U of G celebrates National Mental Health Week and North American Occupational Safety and Health Week. See the full calendar of events brought to you by Wellness@Work. Through all the lockdowns during the COVID-19 pandemic, it has become evident how important connection is for us all as a core

Be Well Be Safe Week at U of G celebrates National Mental Health Week and North American Occupational Safety and Health Week. See the full calendar of events brought to you by Wellness@Work. Making mistakes and experiencing failure are more common than we think, and part of the reality of work, especially during a pandemic.