Building a Sustainable and Evidence-Based Exercise Routine
As we transition from the holiday season, re-establishing our regular routines and reintegrating physical activity can be a daunting task. If you're unsure where to begin and seek a sustainable
Awakening the Body’s Wisdom for Complete Health and Well-Being – Dr. Jivasu, MD
Join the U of G Wellness@Work sponsored Workshop on Thursday, January 18, 2024, from 10:30 A.M.-1:00 P.M. at Fireplace Lounge, Mills Hall (opposite Creelman Hall/behind War Memorial Hall), U of Guelph.
Deep Dish Dialogues: From Restaurant to Retail
January's Deep Dish Dialogues will be exploring how restaurant dishes can be transformed into retail food products and how to scale up a business into the retail market. Guest speakers
Winter Season Art Exhibitions Launch
Join us on Thursday, Jan. 18, at 6:30 p.m., for the launch of the Art Gallery of Guelph’s brand new winter season and three exhibitions spotlighting art practices that reconsider
Writing in the Sciences: Research Articles [IN PERSON]
This session offers strategies for planning, outlining, drafting, and revising research articles in the sciences. We will explore the key components of the Introduction, Methods, Results, and Discussion sections. We
Mawadisidiwag | They Visit Each Other
Reconciliation is all about relationships. This ‘tea and talk’ session is an opportunity to share, explore and learn together. Participants are invited to bring forward topics and questions to ignite
Open Scholarship Brown Bag Series: Depositing Your Research Data in a Repository
Sharing your data improves your visibility as a researcher, increases citations for your publications, gives you recognition for your work, attracts new collaborations, and most importantly allows for reproducibility and
U of G on Tour: Bovey Green House and Tropical Plant Collection
Join Rodger Tschanz, Greenhouse Technician, Trial Garden Manager and sessional lecturer for an exclusive tour of the Bovey Greenhouse! This 1-hour tour will commence at the Bovey Building for registered
Skills for Research Impact Series: KTT Strategies and Dissemination
How do you share your research with non-academic audiences? Learn about a number of potential mechanisms you can use for knowledge mobilization, discover how to choose a mechanism that’s appropriate
Writing Tune-Up: Sentence Structure
Join us for some grammar fun! This session will focus on sentence structure and common errors at the sentence-level. These topics are helpful for anyone who needs to write formally
Writing Tune-Up: Paragraph and Paper Structure
Join us for some grammar fun! This session will focus on paragraph and paper structure. We will also talk about strategies for revising and editing your drafts. These topics are
Writing in the Sciences: Research Articles [ONLINE]
This session offers strategies for planning, outlining, drafting, and revising research articles in the sciences. We will explore the key components of the Introduction, Methods, Results, and Discussion sections. We will also provide a mapping tool that writers can use to organize their own scientific research articles. NOTE: Registered participants will receive a Zoom link
Writing in the Sciences: Scientific Writing Style [ONLINE]
We will focus on specific strategies and techniques that writers can use to strengthen cohesion, concision, and clarity. We recommend that participants bring an example of their own scientific writing to the workshop (e.g., draft of a research article, lab report, critical review of a scientific research article). However, instructors can provide an example text
Dial Down University Stress & Anxiety
Feeling anxious and it's hard to unwind? Learn the most highly recommended tips & strategies from the realms of physical self-calming, self-talk, and self-care that you can begin using immediately to decrease stress and anxiety this semester. If you're looking for practical, proven techniques for de-escalating anxiety, including things you can do in the heat
Strategic Reading
Feeling like you have too much to read and not enough time? Join this short workshop to develop skills for reading journal articles and textbooks more efficiently and effectively. This workshop is open to both undergraduate and graduate students in all disciplines.
Stress Eating Workshop
If going to the fridge is your #1 stress management strategy, it may be time to learn more about how stress drives us to emotional eating, and ways to start addressing it. This 2 hour evening online workshop with Kathy Somers of the Stress Management & High Performance Clinic includes tips on decreasing emotional eating,
Guelph Organic Trade Show
Join us for the Guelph Organic Trade Show at the University Center on Jan. 26 from 9 a.m. to 5 p.m. and on Jan. 27 from 9 a.m. to 4:30 p.m. The trade show will feature businesses from across the organic sector, showcasing everything from organic seeds to your favorite organic brands. The best part
Free Drop-In Recreational Skating
Grab your skates and head down to the Gryphon Centre Arena for a recreational skate. Skating is a great way to take a break in the day. Hosted by Athletics & Recreation for staff and faculty to attend as part of Wellness @ Work. Helmets recommended. No skate rentals are available. Need your skates sharpened?
Wellness Friday: A journey to wellness one step at a time
Many of us use the beginning of a new year to renew our commitment to living a healthier lifestyle, but how often are these resolutions kept? This session will examine what wellness means and provides simple steps to help participants set their own health goals and keep them on track for achieving their personal definitions
Graduate Accountability Group
The Graduate Student Accountability Group provides a welcoming, safe and productive online space for graduate students to do their work. The group is facilitated by a learning specialist and is designed to help you identify small goals and accomplish them during short work periods. Comments from previous participants: "The group is a great way to