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Events for Sunday, June 16, 2024 › Intranet Events

Events for Sunday, June 16, 2024 › Intranet Events

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Anxiety Skills & Strategies

ONLINE Ontario

Learn effective drug-free approaches for decreasing anxiety within the realms of self-care, self-talk, and self-calming. We'll practice a variety of strategies helpful for decreasing the uncomfortable physical sensations of anxiety,