Procrastination and perfectionism are common challenges for many students. In this session, we'll discuss the links between procrastination and perfectionism, identify strategies to decrease procrastination and learn techniques for managing

In recognition of  Holocaust Education Week, Guelph Hillel will hold an open Shabbat dinner Friday evening in Peter Clark Hall. All are welcome for this free meal. Registration is required.

Join the University of Guelph Symphonic and Gryphon Singers Choirs at their upcoming performance entitled "...WHERE THE HEART IS," presented by the School of Fine Art and Music. The concert

This open house event is geared towards prospective students interested in the Science and Engineering disciplines. The day includes campus walking tours, an opportunity to speak with faculty, staff and

Seasonal flu shots are free for everyone - U of G flu shot clinics are open to staff, faculty, students and community members. You are required to wait 15 minutes

Come try a meditation session led by the student-run club Art of Living! The Mental Well-Being Educational Programming Committee is proud to present Shine: Mental Well-being Awareness Week from November

The Wellness Education & Promotion Centre will be handing out FREE t-shirts and care packages! The Mental Well-Being Educational Programming Committee is proud to present Shine: Mental Well-being Awareness Week

Join the Wellness Education and Promotion Centre folks for a screening of the film Straight Curve, which addresses the issues of unrealistic body ideals and the lack of representation in

Beyond the Books is a face-to-face session that will first provide participants with general information on the prevalence of mental challenges. Participants will learn how to identify signs of distress

Come learn about all the resources available to support you on campus! Different campus partners will be there with fun, interactive displays and giveaways. The Mental Well-Being Educational Programming Committee

Interested in using Python but don't know where to start? Join us for a hands-on, two-part workshop for folks with little experience programming. Part 1 will cover the basics of

Interested in using Python but don't know where to start? Join us for a hands-on, two-part workshop for folks with little experience programming. Part 2 will go beyond the built-in.

Come watch short films and participate in a lively discussion around mental health. Find out more about mental health resources in the community and enjoy free pizza! The Mental Well-Being

In this workshop, participants will be introduced to Pressbooks as a platform for content creation. Pressbooks is an online open-source publishing tool built on WordPress software that allows for the

Looking to get some fresh air? Come out to a guided walk through the Arboretum to improve mental well-being and resilience. Meet outside the J.T. Powell Building. The Mental Well-Being

Are you an international student? Come out to meet fellow international students and chat about what mental wellness means to you. This event is developed by the Office of Intercultural

In this Control Academic Stress workshop, we will discuss how failure affects us and how we can learn from failure. We will learn strategies to help us cope with failure