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ONLINE: Coping with Increased Hours Online

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January 27 @ 7:00 pm - 8:00 pm

Tech neck? Screen fatigue?

If you are spending more time online, do you have a healthy relationship with your computer/devices?

This FREE one-hour online workshop with Kathy Somers of the Stress Management and High Performance Clinic will include strategies for decreasing Zoom fatigue (increasing energy and engagement), and protecting your eyes from strain.

E-mail ksomers@uoguelph.ca for the link to this workshop.

Details

Date:
January 27
Time:
7:00 pm - 8:00 pm
Event Category:
https://selfregulationskills.ca/healthy-computing-tips/

Venue

ONLINE
Ontario Canada

Additional Info

Email
ksomers@uoguelph.ca
Event is open to
U of G students, U of G faculty and staff, The public