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Thursday, April 2, 2020 @ 12:00 pm - 1:00 pm

Everyone – faculty, staff, students, alumni and retirees – welcome.

No experience required.

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During this classical yoga and meditation class, we will continue to build upon the Pranayama (breath control) practice from last class. Pranayama – life force, life energy – are the underpinnings of connecting with our mind, emotions and feelings and building courage and resilience while removing fear. It’s a step-by-step procedure best to practice with an experienced Yoga Practitioner.

Inhale Courage, Exhale Fear.

Experience a Classical Yoga class from your own home.


Thursday, April 2, 2020
12:00 pm - 1:00 pm
Event Category:


Ontario Canada

Additional Info

Event is open to
U of G students, U of G faculty and staff