- This event has passed.
Wednesday, September 22, 2021 @ 11:45 am - 1:15 pm
In-person on Johnston Green. Virtual class running rain or shine: Join Zoom meeting. Meeting ID: 954 8412 8908
Everyone welcome: faculty, staff, students, alumni and retirees. No experience required.
How can we find calm amid the chaos? Where do we turn to access the voice of our deepest wisdom? What can we do to unplug and heal from within?
Program:
- 11:45 a.m. – Noon – Yoga Warmups & Live Music
- Noon – 12:45 p.m. – Classical Yoga, Pranayama & Meditation
- 12:45 – 1:15 p.m. – Bring Your Own Healthy Lunch & Relaxing Live Music
As we harvest the fruits of summer, the natural world begins to fall away. At this precise moment, we invite you to turn toward the eternal light (inner sun) within us as the physical light outside starts diminishing. Harmony, balance and the opportunity to let go of what no longer serves us are the offerings of the equinox and our practice.
Be Safe. Be Well. Stay Calm. Practice COVID-19 safety guidelines and rules. Practice Classical Yoga!
Wish you all a successful fall semester in mind, body and spirits.
Looking forward to seeing you all!
This event is brought to you by the U of G Yoga and Meditation Collective and is sponsored by Wellness@Work.