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Thursday, November 9, 2023 @ 12:00 pm - 12:20 pm
|Recurring Event (See all)
An event every week that begins at 12:00 pm on Thursday, repeating until Thursday, December 21, 2023
![](https://guides.uoguelph.ca/wp-content/uploads/2023/10/Mindful-Midday-Movement-Break-Instagram-Post.png)
Want more out of your lunch hour?
Join us online at Noon ET on Thursdays for a 20-minute Mindful Movement that can be done at your desk or on your mat. Connect with your mind and body to recharge/reset your day.
All are welcome. Invite friends or colleagues and practice together!
Join Zoom Meeting: https://zoom.us/j/95484128908