Learn to relax tight muscles, calm emotions, settle a busy brain, have more energy and perform better in a busy world. This 12-session program meets at noon on Tuesdays and Thursdays for six weeks. The fee is $40 for U of G students, $60 for members of USW Local 4120 and $120 for everyone else.

Learn strategies to decrease symptoms of irritable bowel syndrome (IBS) or a stressed stomach. This four-session program, offered by the Stress Management Clinic and the dietitian at Student Health Services, meets at 7 p.m. on Tuesday evenings. The program fee is $10 for students and $40 for non-students. Location: University Centre, Room 335    

Learn how research at the University of Guelph is improving the lives of companion animals. Topics include preventing dog bites, helping homeless cats and fighting cancer. Location: Guelph Civic Museum, 52 Norfolk St.