Inspired by Shinrin-Yoku, a Japanese term that translates into “Forest Bathing” in English, discover a gentle way of moving mindfully through nature. Led by Canada’s Forest Therapy Guide and Trainer, participants experience a walk intended to open the senses, deepen a connection with the natural world, and enhance wellbeing.

Ben Porchuk is the co-founder of the Global Institute of Forest Therapy. He has led over 250 forest therapy walks in several countries around the world.

Fee: $60 (plus HST) per person if you register before the early bird deadline of September 3, 2024. After September 3 the fee is $70 (plus HST) per person. Note: If we don’t have enough registrations by the early bird deadline the course may be cancelled.