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Thursday, February 17, 2022 @ 12:00 pm - 1:30 pm
![](https://guides.uoguelph.ca/wp-content/uploads/2022/02/ef5438_4eecef99229b4e928a102ccdfe1723d4_mv2-1.jpg)
Join us on Zoom: https://zoom.us/j/95484128908
How do you maintain your well-being throughout the semester and beyond?
How do you overcome feelings of dissatisfaction, agitation, overwhelm?
Join a conversation with a panel that includes expertise in psychotherapy, mental health, meditation and therapeutic yoga.
This workshop is offered in association with Counselling Services, Wellness at Work, Student Experience, and Student Wellness Services.