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May 8 @ 12:30 pm - 2:00 pm

Research has shown that engaging in creativity offers a myriad of benefits for both the mind and body, enhancing overall well-being in several key areas such as increased emotional intelligence, personal growth and resilience, enhanced cognitive function, and joy and fulfillment.

Join us for a combined gentle stretching and mindful movement + botanical arts creative activity to help release tension, enhance mental clarity, engage in a meaningful, creative activity. No prior experience in gardening or art is required, just a willingness to explore. Join us to engage with botanical creativity to feel inspired and refreshed.

Note: All materials will be provided. Please wear comfortable clothing suitable for brief gentle movement and bring layers to take on/off as temperature may fluctuate.

Register now! Space is limited. For more information regarding the program, please click the link to the event’s webpage.


Guelph Campus
Ontario Canada

Additional Info

Event is open to
U of G faculty and staff