[Gentle guitar music plays. Overhead shot of a block of tofu in a bowl on a cutting board in a white kitchen]

Text on screen: Peel carrot into ribbons [Hand is seen peeling a carrot]

Slice radishes [ Hand is seen slicing radishes]

Marinate for 20 minutes [ Radishes and carrots are seen inside mason jars with brine]

Heat sesame oil [ Hand is seen pouring small bowl of oil into a pan on a hotplate]

Ginger [Hand is seen pouring in small bowl of ginger and stirring with spoon]

Tofu [ Hand is seen pouring in bowl full of chopped tofu to pan. Hand stirs with spatula]

Hoisin sauce [Hand is seen pouring in small bowl of sauce]

Soy sauce [Hand is seen pouring in small bowl of sauce]

Lime juice [Hand is seen pouring in small bowl of juice]

Basil [Hand is seen pouring in small bowl of dried basil. Hand stirs pan with spatula]

Yogurt [Glass bowl of yogourt shown]

Lime juice [Hand pours in small bowl of juice]

Sriracha [Hand pours in small bowl of red sauce. Hand stirs all sauce ingredients together]

Serve tofu with brown rice, vegetables, and sauce

[Hand is seen plating a bowl of rice, marinated veg and tofu mixture and spooning over yogourt sauce and adding fresh cilantro. Camera pans out to the completed dish]

[Text appears that reads Canada.ca/FoodGuide. The government of Canada logo appears and video fades out]

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