[Gentle guitar music plays. Overhead shot of a block of tofu in a bowl on a cutting board in a white kitchen]
Text on screen: Peel carrot into ribbons [Hand is seen peeling a carrot]
Slice radishes [ Hand is seen slicing radishes]
Marinate for 20 minutes [ Radishes and carrots are seen inside mason jars with brine]
Heat sesame oil [ Hand is seen pouring small bowl of oil into a pan on a hotplate]
Ginger [Hand is seen pouring in small bowl of ginger and stirring with spoon]
Tofu [ Hand is seen pouring in bowl full of chopped tofu to pan. Hand stirs with spatula]
Hoisin sauce [Hand is seen pouring in small bowl of sauce]
Soy sauce [Hand is seen pouring in small bowl of sauce]
Lime juice [Hand is seen pouring in small bowl of juice]
Basil [Hand is seen pouring in small bowl of dried basil. Hand stirs pan with spatula]
Yogurt [Glass bowl of yogourt shown]
Lime juice [Hand pours in small bowl of juice]
Sriracha [Hand pours in small bowl of red sauce. Hand stirs all sauce ingredients together]
Serve tofu with brown rice, vegetables, and sauce
[Hand is seen plating a bowl of rice, marinated veg and tofu mixture and spooning over yogourt sauce and adding fresh cilantro. Camera pans out to the completed dish]
[Text appears that reads Canada.ca/FoodGuide. The government of Canada logo appears and video fades out]