U of G News

ONLINE: Library Workshop - Thriving in Action: Coping with Difficulties
2021-10-05 13:00 - 14:20 (America/Toronto) | ONLINE, Ontario, Canada
The Thriving in Action Program
Join us for Thriving in Action, a new online program at the University of Guelph. Thriving in Action will help you move from languishing to flourishing throughout your time in university. Build motivation, optimism and resilience, and learn how to integrate those skills into your work as a student. In each workshop, you will learn and practice both wellness and learning strategies that will help you be the student you want to be. Join us for one or all four workshops this spring and learn how to thrive. Workshops are offered online and will be delivered via Zoom. This program is offered by the Library and Student Wellness.
All participants will be entered in a draw for one of two gift certificates valued at $25. Attend all four workshops, and your name will be entered four times. If you attend all four workshops, you can obtain a letter of recognition for your participation.
Workshop 4: Coping with Difficulties
Difficulties are a normal part of life that we all experience. But that doesn’t mean that they are easy to deal with! In this Thriving in Action Session, we will talk about how to cope with difficulties. You will develop skills in resilience and self-compassion as well as reframe your thinking to learn from difficult situations. This workshop is also offered on Monday, November 22, 1:30-2:50 p.m.
Thriving in Action Workshops
Join us for one or more of the other Thriving in Action workshops. Please register for each workshop you wish to attend.

Connections on Monday, November 1, 1:30-2:50 p.m.
Finding Balance on Monday, November 8, 1:30 – 2:50 p.m.
Coping with Difficulties on Tuesday, October 5, 1 – 2:20 p.m. OR Coping with Difficulties on Monday, November 22, 1:30 – 2:50 p.m.
Mindfulness and the Present Moment on Thursday, October 14, 1 – 2:20 pm OR Mindfulness and the Present Moment on Monday, November 15, 1:30 – 2:50 p.m.

Other Registration Information
The link to the workshop will be emailed to you in advance of the workshop. Registration for this workshop is also offered via GryphLife.
Questions?
Email learning@uoguelph.ca or wellness@uoguelph.ca.

ONLINE: Skills for Research Impact Workshop Series - Stakeholder Engagement
2021-10-05 13:00 - 14:30
This is the second session in the Skills for Research Impact series, a workshop series for University of Guelph faculty, research staff and graduate students interested in enhancing the impact of their research.
In this workshop, we’ll reflect on how to engage stakeholders throughout the research process to increase impact. You’ll learn to identify a range of stakeholders and potential goals for engagement, understand different levels and types of engagement before, during and following the research process, and reflect on ethical and equity-based considerations when working with non-academics.
Learn more about the Skills for Research Impact workshop series.
