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UID:120706-1716404400-1716408000@guides.uoguelph.ca
SUMMARY:Break the Anxiety-Procrastination Cycle
DESCRIPTION:Although many people think that procrastination is a time management issue\, most often it is an emotional response. \nWe’ll tackle the “complicated failure of self-regulation” in the anxiety-procrastination cycle by learning tips\, reviewing research insights\, and practicing practical strategies to intervene when anxiety and procrastination are feeding each other. \nThis new three-session skills program with Kathy Somers of the Stress Management & High Performance Clinic meets online for an hour on 3 consecutive Wednesday evenings beginning at 7 p.m. tonight. \nFull details and registration.
URL:https://guides.uoguelph.ca/event/break-the-anxiety-procrastination-cycle/
LOCATION:ONLINE\, Ontario\, Canada
CATEGORIES:Intranet Events
GEO:51.253775;-85.323214
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