BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//U of G News - ECPv6.15.11//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:U of G News
X-ORIGINAL-URL:https://guides.uoguelph.ca
X-WR-CALDESC:Events for U of G News
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/Toronto
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20200308T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20201101T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20210314T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20211107T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20220313T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20221106T060000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20210104T120000
DTEND;TZID=America/Toronto:20210104T130000
DTSTAMP:20260502T034049
CREATED:20210104T201303Z
LAST-MODIFIED:20210104T202705Z
UID:60710-1609761600-1609765200@guides.uoguelph.ca
SUMMARY:ONLINE: New Year 30-day Yoga Challenge
DESCRIPTION:De-stress\, foster balance\, and promote enjoyment through Classical Yoga \n“We need yoga and community now more than ever.” – Sivananda \nNamaste and Happy New Year 2021! \nYou are invited to join our 30-day Yoga Challenge that will help you establish a routine and deepen your practice. Start the new year in a healthy\, invigorating way! \nFour classical yoga instructors are teaming up to offer more timeslots and options to everyone for the month of January. The aim is to help you through the current lock-down and potentially increase your yoga practice. Come as often as you like! Fridays at noon there will be a class focused on mindfulness and meditation. \nPlease Join the 2021 New Year’s Yoga Challenge. The 30-Day Yoga Challenge schedule is posted here.\nhttps://blissdeal.com/p/yoga. \nClick on the name of the instructor for the Zoom link. Our regular Classical Yoga class twice a week every Tuesday and Thursday from 12 to 1 p.m. as part of the 30-Day Yoga Challenge! \nEveryone is welcome. Any age\, any fitness level can participate. Try not to eat two hours before the practice. \nFor those ready for the next level take a yoga class a day for 30 days\, this is a wonderful way to experience first-hand the benefits to mind\, body\, and spirit of regular practice\, in your own home\, during lockdown. You will feel physically\, mentally stronger\, and more socially connected. \nThis event is brought to you by four classical yoga instructors and Classical Yoga for Total Health and Awareness at U of G. Sponsored by U of Guelph Wellness@Work. \nClassical Yoga for Total Health and Awareness – CYTHA\nA Total Health U of G Initiative\nWellness@Work U of G\nWellness@U of G\, Guelph\, Ridgetown\, and Guelph-Humber
URL:https://guides.uoguelph.ca/event/online-new-year-30-day-yoga-challenge/2021-01-04/
LOCATION:ONLINE\, Ontario\, Canada
CATEGORIES:Intranet Events
ATTACH;FMTTYPE=image/jpeg:https://guides.uoguelph.ca/wp-content/uploads/2021/01/https___cdn.evbuc_.com_images_121363811_158841043195_1_original-1.jpg
GEO:51.253775;-85.323214
END:VEVENT
END:VCALENDAR